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Tools For Conscious Awareness
Newsletter For
A Next Step...Light Center for Transformation and
Healing
Vol. 110 - November, 2009
In Truth, Simplicity, Love and Service
.................
FEATURES:
70,000 ANGELS ALL BLESSING
KARMA YOGA-PATH TO PEACE AND HAPPINESS
WALKING WITH THE DEVAS
JANOSH ART--CROP CIRCLE ART
NASSIM HARAMEIN--AMAZING CROP CIRCLE INFO
ARE WE MASTERS OF TIME?
ANGELS: EXPLAINED BY CHILDREN
HEART FOCUSED BREATHING TO REDUCE STRESS AND ANXIETY
DONT ATTACH TO MAYA--DO WHAT YOUR HEART ADVISES
BREATHWORK--KEY TO RELEASING LIMITING, DISTORTED THOUGHTS
BREATHING MEDITATION: HOW DOES IT HELP?
BURSTING THE BODY LIGHT-VIOLET FLAME OF FORGIVENESS BREATH MEDITATION
MOTHER MEERA INSPIRATIONAL CARD DECK
JAMIE DANIEL Certified Master Practitioner of Matrix Energetics
PROGRAMMING THE NATION
.................
"Learn from yesterday, live for today, hope for tomorrow.
The important thing is not to stop questioning."
~Albert Einstein
.................
"People are about as happy as they make up their minds to be."
~ Abraham Lincoln
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Here is a wonderful Blessing from The Hearts Center prayer book at HeartsCenter.org
shared by redrosebud
From North and South, from East and West,
O 70,000 angels tall,
Above, below, to the right and left,
We now invoke you all!
Bless Father, Mother, Son and Daughter,
Winter, summer, spring and fall.
Bless Brother, Sister, Holy Spirit,
70,000 angels all!
Bless Jains, and Taoists, Zoroastrians,
Christians, Muslims, Buddhists, Jews.
Bless aunts and uncles, nephews, nieces,
70,000 cousins, too!
Bless solar systems, galaxies,
Bless suns and moons and planets all.
Bless pulsars, quasars, comets, cupids,
70,000 angels tall!
Bless atoms, electrons, quarks and neutrons,
Subatomic, cosmic string.
Bless wee neutrinos, photons, leptons
70,000 angels sing!
Bless earth and air and fire and water,
Ether - quintessential love.
Bless crystal geodes, gold and diamonds,
70,000 from above!
Bless Thrones, Dominions, Virtues, Powers,
Archangels and Cherubim.
Bless Principalities and Angels,
70,000 Seraphim!
Bless black and white and red and yellow,
Rich and poor and middle class.
Bless angels, masters, nature spirits,
70,000 first and last!
Bless all now with your holy essence,
Wings of hope and rays of light.
O raise us to our Solar Presence,
70,000 angels bright!
..
Let angels do the heavy lifting.
Fritzmcat
"...You must know that by living together in a united way, anything may be
achieved in this world. People in this area must become united to progress.
There is great power in union. If there is unity and love among you, then
only can you lead a peaceful and happy life. "We must work unitedly. We
must all work together to complete our task. In this way, all work becomes
easy. Through division of opinions, great kingdoms and many city states were
ruined in the past; but by living in unity, ruined kingdoms have received new
life. On this auspicious day, everybody should take a vow to work together in
this life.
"Try to develop your villages. There is a Sanskrit proverb which says that
in the Kali Yuga there is power only through organized groups. We must be of
firm determination to progress. Then only success is certain. Modern man has
even traveled in space; he has been to the moon and intends to visit other
planets; but people in this area are where they were - they have made no
progress. Now here we should make efforts to progress, as well. As in these
modern times, science and technology have advanced, so we, too, should strive
to advance in every way.
"The first thing to do is to root out inaction. As long as you do not
become great human Yogis, you can achieve nothing. Today you should all
take a vow to root out idleness. Through hard work, it is possible to achieve
anything in this world. You can even change creation itself. Have faith in
Karma Yoga. Get peace and happiness through Karma Yoga. Idleness is the
root of all misery in this world. "You must understand that future
generations have to make greater progress than we have made. Make
efforts so you yourselves become shining lights in future. There is
one path to peace and happiness - Karma Yoga. If we are prepared to
work, we can overcome pain and poverty. If there is unity among us,
we can even bring down Governments.
"Train your children in Karma Yoga, that they may become people of good
and strong character."
JAI MAHAMAYA KI JAI!
from Teachings of Babaji,
www.babaji.net book available at www.vishwagifts.com
Going to church doesnt make you a Christian; any more than standing
in a garage makes you a car.
Author unknown
Can you feel right behind you?
Can you hear whats right beside you?
Soft and clear, scent of flowers
Have no fear, you are never alone.
They never leave. Theyre always there.
When life is hard and isnt fair.
Be not afraid, you are not alone.
A plans been made. Youre walking with the Devas.
Walk on moonlight. Walk on water.
Stand behind your sons and daughters
In the silence, between the words
You can hear them tell you what youve never heard.
They never leave. Theyre always there.
When life is hard and isnt fair.
Be not afraid, you are not alone.
A plans been made. Youre walking with the Devas.
When you cant find a place
Where its safe to stand,
Hear the soft voices inside.
The truth is in your hand.
Try to remember.
Can you feel right behind you?
Can you hear whats right beside you?
Soft and clear, scent of flowers
Youre walking with the Devas.
Crop circles colored and interpreted into gorgeous art
For the conscious human of the future
http://www.the-arcturians.com/eng/codes/gallery1.htm
Go to the mandalas and click on the little green plus to enlarge the art.
This may blow your socks off, so make sure you have some on.
Are you familiar with Nassim Haramein? This guy blows me away with his
unified field theory! Here is an amazing segment of an 8 hour lecture
where he shows pictures of crop circles and unbelievable information that
I had never heard of before!!!
http://www.youtube.com/watch?v=fwkE30T8-2Y&feature=related
He theorizes that these crop circles are indeed communication form
extraterrestrials and the ones he shows are incredible! He says that
if ETs were trying to contact us though other means - like a radio
signal - it would not get to the general public. That is why they
make the crop circles.
The art is beautiful and it's so cool when that magic is captured in
a lasting medium.
shared by Oceana
From Deepak Chopra at this link - http://www.sfgate.com/cgi-bin/article.cgi?f=/g/a/2009/11/02/chopra110209.DTL&type=living
We live in an age where massive amounts of money are spent for research into the brain and almost nothing into researching the mind. This represents a huge demotion. In prior centuries the mind was exalted. It was the mind that perceived beauty, experienced love, and reached for God. Can the brain really do all those things on its own? Neuroscience says yes, but that's a leap of faith. Why would a neuron have any interest in beauty, love, and God to begin with? Its whole life is spent exchanging chemical and electrical signals with other neurons. On the fringes of speculative thinking, the mind is coming back into its own.
Instead of trying to rehabilitate the mind, we think it's more fruitful, and far bolder, to put the mind at the very center of reality. Nothing exists except in your own awareness. If you can't see, hear, touch, taste, and smell a thing, if you can't even think about it, the thing cannot exist. Yet even without a world of things, consciousness does exist, and it has enormous untapped potential. That was proven decades ago when physicists discovered the observer effect. Technically, the observer effect applies to light. Light can act like a wave or a particle, but not both at the same time. It defies ordinary logic, but Einstein and his colleagues discovered that light "decides" whether to act like a wave or particle depending on the observer.
Until it is observed, light exists in suspended animation, so to speak. It doesn't take the form of particle or wave until an observer tries to measure it. After that, there's no turning back. Whatever the observer sees is reality. This implies that observation is a creative act, and quantum physics has lived with that fact for two generations or more. Only for ordinary people, the observer effect hasn't had much to do with their lives.
Or has it?
Children who are raised under a disapproving eye, who are made to feel bad, worthless, and unlovable, are very likely to grow up to feel that way permanently. Isn't a judgmental parent a kind of observer, creating the very flaws he sees? On the other hand, children raised under a loving eye have a far greater chance of loving themselves and developing the good qualities seen in them. You can come up with many examples of how the observer effect might influence daily life.
But what if we are missing the forest for the trees? What if consciousness is creating much more than we suppose. It could be creating something as basic as time and space. At the quantum level, Nature isn't bound by either one. Not only is time relative, but certain phenomena travel faster than the speed of light, needing no time at all to cover billions of light years in distances. That, too, is well known in modern physics. But few thinkers have applied the same effect to the mind.
Here things get tricky. Let's say you are an observer. You watch an event unfold such as the action of light deciding whether to be a wave or a particle. Since your brain is composed of quantum interactions, it isn't a stable observer. Waves are watching waves, particles are observing particles. Which implies that your brain only "decides" to be a brain at the moment you perceive anything. This quirky notion drops us immediately into the quantum soup, where nothing is stable at all.
To get out of the soup, we need to know why time and space look so stable. I don't expect the room I'm sitting in to collapse a minute from now, and I don't expect my car to shoot off at the speed of light, even though photons and subatomic particles are the basis for my car and my room. The reason we have a stable sense of time and space isn't because they are "real," in the sense that time and space don't need an observer. They absolutely do, for without a mind, nothing exists but randomness and chaos at every level.
The mystery of how time and space become real is tied to the mystery of mind. Some cosmologists, looking at the evolution of the universe, can't tolerate randomness. They don't believe that the explosion of the Big Bang could create the complexity of DNA, any more than a hurricane blowing through a junkyard could create a 747 jetliner. It has been proposed that the visible universe is matched to our own minds. The events we observe that lead to our existence here on planet Earth are precisely the events that can be observed by the human mind. One can imagine life forms on other planets that see an entirely different universe, the one that led to their existence.
Calling an idea tricky doesn't make it absurd. This so-called "anthropic principle" rests upon an irrefutable basis: Nobody can observe anything that the mind isn't set up for. Silicone crystals may be vibrating in a language that sings and makes up poetry, but we have no means of eavesdropping since our minds can't conceive of minerals leading complex social and artistic lives. Now let's go a step further.
Instead of hogging the limelight by saying that the mind must be human, what if we posit that life is in charge of the universe? This was certainly true before the rise of science. The creation emanated from a living God, and since God was everywhere, life was everywhere. Science traditionally considered this a matter of faith rather than reason. They could point to atoms and molecules, amino acids and enzymes, proteins and primitive life forms, all the way from blue-green algae to human DNA. Isn't it obvious, they say, that life developed from non-life over billions of years?
Actually, no, The tracks of evolution are just that, footprints to show that something or someone has passed here. A radio playing Mozart is just such a footprint. It proves that Mozart once lived, but you can't tear apart the radio and find Mozart inside. You and I are the children of evolution, but only part of our evolution is visible; the rest, the most mysterious part, is invisible. Therein lies the answer to how we became masters of space and time.
(To be continued)
I only know the names of two angels. Hark and Harold.
--Gregory, 5
Everybody's got it all wrong. Angels don't wear halos anymore. I forget why, but scientists are working on it.
--Olive, 9
It's not easy to become an angel! First, you die. Then you go to heaven, and then there's still the flight training to go through.
And then you got to agree to wear those angel clothes.
--Matthew, 9
Angels work for God and watch over kids when God has to go do something else.
--Mitchell, 7
My guardian angel helps me with math, but he's not much good for science.
--Henry, 8
Angels don't eat, but they drink milk from Holy Cows.
--Jack, 6
Angels talk all the way while they're flying you up to heaven. The main subject is where you went wrong before you got dead.
--Daniel, 9
When an angel gets mad, he takes a deep breath and counts to ten. And when he lets out his breath, somewhere there's a tornado.
--Reagan, 10
Angels have a lot to do and they keep very busy. If you lose a tooth, an angel comes in through your window and leaves money under
your pillow. Then when it gets cold, angels go north for the winter.
--Sara, 6
Angels live in cloud houses made by God and his son, who's a very good carpenter.
--Jared, 8
All angels are girls because they gotta wear dresses and boys didn't go for it.
-Antonio, 9
My angel is my grandma who died last year. She got a big head start on helping me while she was still down here on earth.
--Katelynn
Some of the angels are in charge of helping heal sick animals and pets. And if they don't make the animals get better, they help
the child get over it.
--Vicki, 8
What I don't get about angels is why, when someone is in love, they shoot arrows at them.
--Sarah, 7
.......
This issue of Tools for Conscious Awareness has several articles about breathing. Breath is Life. And having been breath coaches
for the past 30 years, Kelley and I, Toni, recognize that most people have really bad breathing habits, which is one reason they
experience as much confusion and conflict in their lives as they do. Please take to heart these articles and check on your
breathing habits. The quality of your daily living, thinking, feeling, decisions, health and well being depend on how generous
and conscious you are in your breath.
Practice breathing while imagining your breath passing in and out through your heart area or the center of your chest.
Envision yourself as taking a time out to refuel your system by breathing in an attitude of calm and balance
(like breathing in an emotional tonic to take the rough edges off).
The key to making this exercise effective is to generate the true feeling of calm and balance. You can substitute
calm and balance at times with breathing the feeling of appreciation or compassion (or whatever attitude you choose
to breathe). This can be done in a quiet place or while walking, jogging, and even in a conversation once you get
familiar with it. Its very helpful for reducing anxiety, anger and mild depression.
Here is the short version of the above technique for quick reference:
1. Imagine the breath passing in and out through the heart or the center of the chest.
2. Breathe an attitude of calm or balance (or whatever positive feeling you choose) to help restore balance.
Heart-focused breathing is being taught by doctors, nurses and clinics throughout the world. Its especially helpful
during times of crisis or whenever you experience anger, anxiety or emotional overload. Heart-focused breathing exercises
can help you shift stress-producing attitudes more quickly and reset your stress tolerance baseline.
I recommend that when your energy is low or you are feeling anxious you stop whatever you are doing, close your eyes,
take a 3 minute break and do this technique. This is a very quick and effective centering practice.
Breathe deeply and Be in the moment!
Marion & Tracy
Observe the flow of emotions. Up and down. There is constant movement, change. Don't attach to the emotions of the moment.
Attach to the real behind the movement. Observe the movement, watch the emotion disappear. A new one takes its place. This
is maya. That which is temporary, changes frequently, is maya. Don't attach to maya. This is all temporary. The body, emotions,
relationships, wealth, power, knowledge... always changing, temporary. Understand? "This body I am in is temporary. It too has
emotions constantly changing. I observe the movement of thought from its creation to its destruction.
Now listen carefully. The movement of thought is time. Learn to observe thought and time becomes what it is. Maya. Created by
thought, divided by thought. When the higher self observes, there is no movement, no time. There is the eternal now where the
ground of being exists. The place of no-thing. This is where I, who am no-body, come out of. Do what your heart advises and all
will be well.
Babaji
The past three months have been just as much about learning as about teaching. It is really amazing how we can learn things,
understand things, or know things. But every now and then, we seem to open to a deeper level of knowing, or click to a higher
level of understanding. What a wonderful experience to suddenly get what we thought we already knew! Knowledge is replaced
with knowing.
Thoughts can be Trouble Makers.
Most of our problems are caused by negative or distorted thinking, by irrational thoughts that are formed when we are in a negative
emotional state. Thoughts that we form when we are emotionally upset tend to stay with us. They naturally influence or even control
us on the subconscious or unconscious leveljust as any memory does. In fact, thoughts that are formed and fueled with emotional
intensity burn themselves even more deeply into our psyche.
Living in the world during these days is challenging enough. We dont need to be creating unnecessary pressure, tension, stress, or
suffering for ourselves or those we love. So observing and identifying, and canceling or releasing negative limiting distorted
thoughts is the key, if your goal is to be free or to live in love, peace and joy.
Breathwork helps us to transcend our conditioned body-mind states. It leads us to a realization of a prior state, something beyond
the egoic state. Conscious Breathing allows us to trigger and observe our psychological, emotional and behavioral habits and patterns.
We uncover our blind spots, and we change unconscious reactions into loving responses. We breathe away blocks or negativity in spirit,
mind and body. Everyone who practices it says that breathwork (energy breathing) brings surprising results and permanent benefits.
Breathwork produces so many changes on so many levels, that it can seem vague on one hand and exaggerated on the other, Everyone is
unique, and so the benefits are unique. Yet, again and again, I see people using breathwork to destroy bad habits, to eliminate
feelings of guilt and fear, and to end their susceptibility to various accidents, illnesses and diseases. I see people creating
more love and peace and joy in their lives, more fun and freedom in their relationships. And I see people awakening to who they
really are.
It is normal to feel doubt or skepticism when we hear another wild claim about some method or other. Growth and transformation always
trigger fear and resistance. It is a natural part of the process. And so the way is to neither believe nor disbelieve. The best way is
to taste, to touch, to test, to experiment, and to rely on clear and direct experience.
If we can breathe and relax through our fear or resistance, we can take some amazing leaps in evolution. We can change many things
about ourselves and the world. I am seeing people end their own suffering and I am seeing them help others to do the same. At every
new stop on the path, I see resistance and skepticism transform into natural enthusiasm and genuine celebration!
Easy to learn and hard to forget:
Everyone we meet is a mirror of something in us. It is no accident that we have met, that we have come together. Life doesnt always
show us what wed like to see, but it always shows us what we need to look at!
Being honest is more important than telling the truth. Being grateful is more important than saying thank you. You cant fool yourself
or existence, because you are an integral and inseparable part of existence. It feels what you feel!
The Life Skills/Healing Arts Program and the Breath Mastery Training will be ongoing at Baja Bio Sana from November to April. Students
and teachers are always welcome.
OK, all for this report. The next one will follow quickly, because there are so many amazing things coming together so quickly these
days! Dont forget to order What if? The Movie on DVD, or view it on line:
Go to: http://www.whatifthemovie.tv
Love and thanks to the all and the small,
Dan
For breath sessions to begin new patterns of relaxation and calm in your life contact us at:
toni@anextstep.org or kelley@anextstep.org
We experience stress every day in our lives. It doesnt matter if we are at work or at home, with so many tasks to do and so many people to take care of, sometimes we forget to slow down and take care of ourselves.
Breathing meditation is extremely beneficial and is used by millions of people around the world to relieve the anxieties we face on an on-going basis. It is one of the most effective ways to reduce stress, lower blood pressure, and improve the immune system, and has been used to help stop smoking as well as get rid of other bad habits. I have used breathing meditation as a way to counteract stress for many years. I found that it was when I didnt meditate and exercise daily that I experienced my most extreme reactions to stress.
One of the benefits of breathing meditation is that it promotes an inner balance and feeling of well-being. It also revitalizes your mind and body. You dont need much to practice meditation, just a quiet room. In your room you sit either on the floor or on a chair and begin the relaxation process by focusing on a sound of your own making, or an object. As you sit quietly, allow you mind to concentrate on your breathing pattern as you make your sound softly or focus on the object youve chosen.
Once you are relaxed, you will actually be listening to your breathing. As you pay attention to your breath, while you breathe in and exhale deeply, you will be able to slow down your breathing to the point where you are in a deep meditative state. After your meditative session you will feel renewed and your anxiety and stress will have dissipated.
Note that it takes a few sessions to get it down just right, but it is worth the effort. Youll begin to receive significant relief from stress and anxiety on those days when you are being pulled in twenty different directions.
Heres a key point. In order for breathing meditation to become a successful part of your life, it requires you to engage in this practice on a daily basis. Just like anything else, the more you practice, the better you will be able to reach the meditative state.
There are also some great exercises that incorporate breathing meditation into their practice, such as Yoga and Qigong. I practice both of these daily and I have found that they have an immediate and positive effect on my entire body as well as my mind.
One great thing about these breathing exercises is that you can utilize them at home, at work, in your car, or on a subway or bus. Lets say you are driving home and are slowed down by some heavy traffic or an accident that keeps you stuck for an hour or more. Instead of worrying about how long it will take and getting all worked up, try using breathing meditation to stay calm. If stress begins to build at work you can also use meditative breathing either while sitting at your desk or, even better, at a quiet place where you can sit and meditate alone. The trick is to use it, because it does work.
No matter what you are doing during the course of your day, take ten minutes to meditate in order to relieve whatever stress or anxiety you are under. Just as you take care of others needs, it is important to concentrate on your own health as well.
Wil Dieck is the founder of Total Mind Therapy and author of the self development course Boost your Attitude as well as the stress relief course Overcoming Stress that you can have at absolutely no charge. Drop by http://www.totalmindtherapy.net/ or http://www.OnlineStressReliefCourse.com/ for your copy(s) today.
Every first Sunday of the Month for the last 10 years we have united with others around the globe with an Intent for World Peace. We use this breath meditation that was given to us by Babaji of Herakhan for this intention.
This Breath Meditation is called Bursting the Body Light-Violet Flame of Forgiveness. We would like as many of you who know this breath meditation to join us. The time is now to take action and to be taking action continuously for World Peace. It starts with us. If we do not have peace of mind, what then is our contribution to this planet?
Join us the first Sunday of each month from the comfort of your home at about
3 p.m. (or whenever you can--as time is not linear). It is an exquisite way to stop the chatterbox and have our love intention impact on the Collective, the Earth's Bodies and our bodies-lives as well.
Connecting to our breathing consciously with focused intent in these breath meditations called Bursting The Body Light-Violet Flame of Forgiveness can expand your Light-Consciousness, creativity, connection to Source Energy and your peace of mind. Go to www.anextstep.org and click on Breath Meditations to learn more.
To learn the first part of Bursting the Body Light-Violet Flame of Forgiveness, go to the opening page of www.anextstep.org and click on FREE OFFER, put your email address, submit and we will send it to you free of charge.
To learn both breath meditations and support this light center, purchase it thru the website or send us a money order for $54 and we will email it to you--make sure to send us your email address.
A NEXT STEP
light center for Transformation and Healing
Hello beloveds! I purchased my deck when I went to be with Mother Meera last year
it is a blessing to have her words with me to use as guidance for myself and my clients. It is a beautiful gift being offered here.
Dear Friends,
Mother Meera Bookstore is offering a Thanksgiving special! The Inspirational Card deck, one of our best sellers, has been discounted to $14 if purchased now through the end of November. With postage and handling, the total will come to $20. The beautifully made Inspirational Card deck has 54 cards, each with a different quote of Mother's. On the other side are photos of Mother (a total of nine different photos). Included with the card set is a gold pouch. These cards make wonderful presents.
If you would like some recent photos of Mother, we have discounted the 2008-9 calendars to five dollars. There is a newer photo of Mother on each page.
To place your order, please visit http://mothermeera.net/BstoreHTM/bStore_Misc.html.
The Mother Meera volunteers offer greetings for a joyous holiday season.
"For this I came - to open your hearts to the Light" - Mother Meera
Mother Meera Foundation USA, located at P.O. Box 3453, Boulder, CO 80307 (USA)
Our friend Jamie Daniel has recently relocated from California to Florida. He is an extraordinary being, quite gifted and a pleasure to
work with. He is currently open to working with folks via phone sessions. We encourage you to experience what Jamie offers to support you
in shifting your reality and playing more consciously in transforming your world into your desired goals. Below is a note from him.
Hello
.It feels fantastic to participate in conscious co-creation in the ways that I'm blessed to. I notice that there are hiccups in
my reality that can only be facilitated by working with other people
I currently want to offer spiritual support for those that are looking to grasp a more stable reality. I also want to offer the healing
of grace for those that feel they are at the "last straw" of possibilities but deep down know there is still something more. Thank you
for assisting me and I look forward to working with you!
From my heart,
Jamie Daniel
contact@energeticswat.com
Film trailers for the new film "Programming The Nation", all about subliminal messages in advertising. The 6 min. trailer is the best.
You will need either Flash player or Quick Time to view.
http://www.programmingthenation.com/trailers.shtml#1
Toni and I are specialists at moving "stuff" especially subliminals...and we are ever grateful to all our teachers and as of late,
Dr. Richard Bartlett of Matrix Energetics and Dr. Mark Dunn of Conscious Systems... these two are absolutely awesome...
Be aware, when watching tv and movies as well as listening to music... what you see and hear is not all your brain/mind is
receiving...And these programs (as well as all other patterns) must be dealt with if you want to be awake / aware and truly conscious....or not.
It is your choice always as to when you wake up or even acknowledge whether you are awake or slumbering through life. With
todays media / propaganda it is necessary that we be vigilant in order to be in charge of our life.
In TSL,
Kelley
**Sunday, December 6th, 2009 / Using Breath Meditation to Intent World Peace with Bursting the Body
Light-Violet Flame of Forgiveness. We would like as many of you who know this breath meditation to
join us. The time is now to take action and be taking action continuously for World Peace.
It starts with us.
Join us the first Sunday of each month from the comfort of your home at about
3 p.m. or whenever--as time is not linear. It is an exquisite way to stop the chatterbox
and have our love intention impact on the Collective, the Earth's Bodies and our bodies as well.
Connecting to our breathing consciously with focused intent in these breath meditations
called Bursting The Body Light-Violet Flame of Forgiveness can expand your Light-
Consciousness, creativity, connection to Source Energy. Go to www.anextstep.org and
click on Breath Meditations to learn more.
**To learn the first part of Bursting the Body Light-Violet Flame of Forgiveness,
go to the opening page of www.anextstep.org and click on Free Offer, put your
email address, submit and we will send it to you free of charge.
To learn both breath meditations and support this light center, purchase it thru
the website or send a us a money order for $54 and we will email it to you--make
sure to send us your email address.
...............
Mother Father God I thank you for the Desire, the Hope , the Faith,
the Willingness and the Experience of Loving You with all my Heart,
all my Mind, all my Soul and all my Strength, creating Perfect
Gratitude, Perfect Praise, Perfect Love, and Perfect Faith - filling
my heart with Songs Of Joy, Waters of Life and Clothing of Light.
I love you, I love you, I love you. Amen.
...............
In Truth, Simplicity, Love and Service, Om Shanti, Shanti, Shanti,
Om Peace
Young Toni Delgado and Young Kelley Elkins
A NEXT STEP...Light Center for Transformation and Healing
P.O.Box 429
Dona Ana, New Mexico 88032
toni@anextstep.org
www.anextstep.org
575-382-8771
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